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Genetic testing at home has become very common in recent years. With more access, more people are testing their genes than ever before to learn about the structure of their DNA.
However, if you are new to this concept, you may be wondering what can be learned from this process and whether it is really useful.
Why Genetic Testing Is Important
As far as I can tell, home genetic testing has come a long way in recent years. Research is underway to understand how genes affect health and what can be done with the information obtained.
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However, it is important to understand that home genetic testing kits are not a medical test and cannot detect anything. what are those
This is to provide information and data that can guide your lifestyle choices. A qualified medical provider can also use your results to tailor your supplementation and treatment plan based on your unique DNA.
There are certain types of genes inherited from your parents. These are known as single nucleotide polymorphisms, or SNPs. They are also called genetic variants or genetic mutations.
DNA is made up of nucleotide bases. There are four types of bases: A, T, C, and G. Each human has three billion pairs of bases, for a total of six billion letters. These letters are grouped together in a specific sequence that makes up your individual DNA. No one else has exactly the same composition as you unless you have the same twins.
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A unique set of sequences of your letters is called your genome. The results you get from DNA test kits at home allow you to see which letters are in different genes. The combination of fonts identifies many unique factors about your physical health, such as eye color, hair color, skin pigment and more.
Although no home DNA test kit can program your entire genome, your results usually give you accurate information about several hundred different genes and SNPs.
The leaked information could be from “a gene that means your cousin tastes like soap” or “this genetic SNP means your body has a harder time activating folate.”
Although most people undergo genetic testing for in-depth health responses, it is important to know that no genetic test results are just a diagnosis. Genetic risk and the existence of specific polymorphisms or species are all about probability. However, even in combination, which indicates a higher probability, many factors are involved in the actual pursuit of health outcomes.
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Your genes are strongly influenced by the external and internal environment in which you live. This can mean chemical effects, geographical location, stress load and type of diet.
The health information you receive from your home DNA test kit can be used to help inform your health decisions, usually under the supervision of a healthcare provider who knows how to improve your health based on the information provided.
So genetics can act as a guide or a roadmap – not a guarantee that anything will happen. For example, if you find that you have a homozygous (or duplicate) type of MTHFR gene, your healthcare provider may recommend a more targeted approach to B vitamin supplements. This can help your body make better use of nutrients, require fewer internal conversion steps, and optimize your methylation pathways.
Instead of focusing on genetic results as a sign of error or misbehavior, your healthcare provider can help you create a program that reinforces your potential weaknesses and promotes you on your health journey. . Sometimes it is easy to add nutrients in a certain way or to know that you can avoid other types of nutrients to protect your health.
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Some people do better when they know more about their health. Instead of thinking about what is happening in a gray area, they feel empowered when they know what is in their genetic makeup. For example, with all the talk of MTHFR and methylation in recent years, it can tell you that you have no problem with SNP. It can also freely teach you what to do and no longer have to worry about whether the supplements you are taking are right for you.
Understanding the nature of your personal set of genetics can help you improve your diet, lifestyle and extra routine, and make sure your efforts are focused on beneficial areas. It’s like playing with your whole mind to shoot. When you are unsure of your genetic methylation status or other similar SNPs, you may feel that adding more is as close as blindfolding and shooting as much as possible, in the hope that some of them will stick. Understanding your genetic variants eliminates glare and allows for a better system of targeting and guiding your health efforts.
Although the information you get from home tests may be accurate, it does not tell you everything. This is something you can not learn from DNA testing at home.
The type of genetic test you receive from a home service, such as the StrateGene® DNA kit, can provide accurate results. However, DNA testing at home cannot test every gene you have. Physicians want patients to understand that while this information can be useful for many things, it cannot replace a genetic predisposition test for serious genetic conditions, such as breast cancer or fragile X syndrome.
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If you have a family history of inherited disease, it is still important to follow up with your doctor. A DNA test kit at home can not replace it.
Home genetic testing does not detect any disease or disorder. They only provide information about available raw materials. Even if you have several homozygous species (or two copies) in your test results, it does not mean that these genes work against you automatically or that you have a problem.
Ideally, you should find someone who is skilled in interpreting DNA data to give you information on the best way to improve your health. Fortunately, Health Search offers many resources that can help you with this, and it even has a database of qualified physicians who can guide you if you have not worked with it before.
Regardless of the type of test kit you perform, you will probably not fill out some boxes or receive “no contact” for some of your genotypes. This does not mean that there is no information, but a computer algorithm that analyzes your genes is not able to accurately determine this particular region with confidence. For example, a lab may have taken a low-quality clay sample that may not accurately report some of your genes. As technology advances, they are likely to be fewer in number, but almost every test result includes at least one of them. This does not mean that the other information entered is suspicious, only a specific piece was too close for the call.
What Can Our Dna Teach Us?
Even with the useful resources that Health Search provides, such as road planning, you can still get the wrong results from your StrateGene® test. If you are not an experienced person who makes healthy plans based on genetic results, you probably can not read the whole report with 100% understanding. And this is good!
The goal of testing your genes is not to gain complete knowledge, but to set a starting point for progress in your health plan. Your genetic information gives you a conscious place to do it, but as research continues, you can still learn new things from your test results over months and even years!
Some people are reluctant to test their genes for fear of using this information against them in the future. However, genes are not diagnostic and therefore cannot be used as a “pre-existing condition” to deprive you of future insurance coverage.
In fact, the Genetic Information Act discriminates against insurance companies against the possibility of raising or denying coverage based on the results of your genetic test.
How To Discuss Genetic Testing With Your Doctor
However, when you receive your test results, you should protect them and not share them publicly. Treat it in a way that gives you other personal medical information.
Your genetic information can be a useful and active tool for understanding your genetic makeup and how to track the best path to health and wellness.
For example, your comprehensive results show you which nutrients based on your unique genetics are potentially problematic. You will also be guided by the ideal lifestyle, diet, environment and other factors that improve your unique genetic characteristics.
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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